Sponge Gourd Seeds – High Yield, Fast-Growing & Nutrient-Rich

An Apvan original product – now available at Green Garden Nursery.

Grow tender and juicy Sponge Gourd (Tori / Nenua) at home with our premium Sponge Gourd Seeds, perfect for kitchen gardens, terrace planters, or open field cultivation. A classic Indian summer vegetable, sponge gourd is known for its cooling properties, soft texture, and digestive benefits.

Our seeds are selected for vigorous growth, high germination rate, and resistance to pests and diseases. The plant grows as a fast-spreading climber and produces elongated, smooth-skinned gourds ideal for curries, stir-fries, or even soups.

Sponge gourd plants require a trellis or support for optimal growth and air circulation, and begin yielding fruits in as little as 50–60 days.